We are a fitness coaching studio that is focused on helping people build and maintain healthy a lifestyle through exercise and nutrition coaching.
Cascade Peak Performance is built around help instead of access. I view the standard gym as an auto shop without mechanics. Therefore at our gym coaching is the focus. Every time you come in there is a coach ready to help. This is done with a combination of coaching sessions and guided workouts. In a full session, your coach is with you the entire workout, whereas in a guided workout the coach...