Center Gyrotonic

GYROTONIC(R) Instruction, Privates, Group Classes, GYROKINESIS(R), Teacher Trainings

The First Gyrotonic Studio In PDX. Since 2001. View Website Body Spirit Balance The Gyrotonic Expansion System uses specialized equipment that assists your body in understanding how to implement greater flexibility and strengthening. The equipment simulates the sensation of moving in water, bringing a playful invigorating stimulation to the neurological system aiding in developing coordination. The workouts will leave you feeling upright and balanced throughout the rest of your day.