THE CROSSFIT FAMILY by Whitney Doel More than anything else, CFNH is FAMILY to me. It’s the place I go to better myself, c...hallenge myself, understand myself, and become my best self with the watchful eye of a group of people who have my best interests in mind. Many places (gyms and beyond) over use the ‘family’ analogy, but that’s not the case at CFNH. The coaches and athletes are...
Utilizing the CrossFit methodology of fitness and nutrition, we strive to bring the reality of elite levels of fitness to the masses.