Charlotte Meditation

Meditate and Rejuvenate

Do you have a strong desire to improve your life?
Mindful Meditation is an easy and relaxing technique that allows you to experience a heightened state called restful alertness
Meditation for Today is a research-based, effortless meditation, practiced fifteen minutes, twice each day, sitting comfortably with the eyes closed. It’s not a religion or a philosophy, but a practical approach for...

Welcome to Charlotte Meditation. Experience the practical and immediate benefits of meditation for your mind, body, and spirit. Meditation for Today is an easy and relaxing technique that allows you to experience a heightened state called restful alertness.

Meditation for Today is a research-based, effortless meditation, practiced fifteen minutes, twice each day, sitting comfortably with the...

Charlotte Meditation offer Mindful meditation, laughter yoga, Corporate Wellness and youth development programs in Charlotte, North Carolina. These innovative programs teach practical techniques to calm your mind and renew your spirit, allowing you to live a more healthy and prosperous life.

Meditation for Today is a research-based, effortless meditation, practiced fifteen minutes, twice each day, sitting comfortably with the eyes closed. It?s not a religion or a philosophy, but a practical approach for individuals of all ages