Chicago Cafe Inc

Private personal training services with Michael Wollpert. By appointment only. Sessions are provided at Lateral Fitness; a private boutique training studio.

Also known as the 'Windy City,' Chicago is the United States third-largest city, razed to the ground by the Great Chicago Fire of 1871 only to be rebuilt to a scale that left the world in awe. This rebirth spawned the development of trend-setting architecture, including the distinctive style of the Chicago School. The city is also home to the Western Hemisphere's largest science museum. Whether...

TRAINology Fitness is a boutique fitness studio located in River North Chicago. Our unique classes combine Strength segment...s with Running, Hiking and Gliding cardio intervals. We believe that fitness should be for every level. Classes are taught with terminology that puts you in control of all speeds, intensities and reps; which takes away any competition or implied expectations. Classes...

TRAINology Fitness in Chicago offers four unique classes: TRAINology, HIKEology, GLIDEology and GLIDE/HIKE. TRAINology also offers several different CompuTrainer options, from interval to open rides.
Each TRAINology class incorporates the TRAINology of interval training and circuit strength segments for a full body cardio and strength workout that is completely modifiable to accommodate all...