At the CHOP Shop, our focus is getting our members faster and stronger. This type of high intensity training increases strength and conditioning, but also hits those goals that people want as a by-product - the "good stuff." What good stuff you ask?...
At ChopShop CrossFit, our focus is getting our athletes faster and stronger. This type of high intensity training increases strength and conditioning, but also hits those goals that people want as a by-product -- the "good stuff." What good stuff you ask? How about fitting into the pants you weren't able to wear since high school? How about being able to walk up a flight of stairs without...