At Christian Psychological Services, we understand that sometimes just living a normal life can be a struggle. Relationship problems, stressful work situations, anger, anxiety and depression, as well as a variety of other things, can send you on a downward spiral that may sometimes seem out of control.
You don’t have to carry the emotional weight alone. Michael Stephen, Ph.D. (Christian...
Athletes often experience tremendous difficulty dealing with the mental
stress of competitive sports. However, successful athletes learn the way
to overcome this, and some even use this to their advantage. And they
can do this, in part, by learning that achievement does not come through
emotional effort, but through motivation of confidence, clarity, and focused
intensity.
Dr. Stephen helps...
If you're having problems with a relationship or anger, stress, depression, parenting or your child has disorders, let's talk.