Crossfit Crystal Lake is committed to forging an elite community by helping our members realize their athletic and fitness goals, while building friendships and growing each others personal network system. In essence, we strive to build strong bodies and strong friendships!
Crossfit is a functional fitness program that delivers results through high intensity, constantly varied workouts that encom...pass Olympic weightlifting, body weight gymnastic movements, and metabolic conditioning. CrossFit is for everyone, regardless of age, sex, or level of fitness. Our Coaches teach you every movement needed for that day and are well versed in ensuring you get the most...