Conans Academy

anaerobic training burns more calories in short period of time.for weight loss , learn self defense skill while have fun , increase coordination , speed ,endurance tone muscles , build self confidence and esteem. kickboxing,boxing,karate,jujitsu,mma weight lifting equipment,cardio equipment

If you live in Norman or Oklahoma City and want to lose weight or get in shape, stop by Conan's Academy. Conan's Academy was started in 1996 by Scott "Conan" Mincey, a 4 time World Kick boxing Champion. Conan's Academy offers Boxing, Kick boxing, Jujitsu and Karate classes. Boxing or Kick boxing is an excellent full-body workout and provides increased agility, coordination, speed, endurance,...