Core Control Pilates teaches the authentic method of Pilates invented by Joseph Pilates. We teach mostly Private and Semi-P...rivate sessions using all the equipment designed by Joseph Pilates himself. We are conveniently located in the Hilltop area of Virginia Beach. See More
Core Control Pilates - a contemporary, anatomically-based approach to the mind-body exercise developed by Joseph Pilates. Develop optimal strength, flexibility, endurance and posture without building bulk or stressing your joints.
We are a Virginia Beach area fitness studio dedicated to Joseph Pilates' “exercise for a lifetime.” We teach Joseph Pilates' method of body conditioning designed to develop strength, flexibility, and range of motion. At Core Control Pilates, LLC, our goal is to help our clients and friends cultivate mind/body awareness through movement. We believe in clear and concise communication, and in...