Core Fitness, Wellness & Exercise, LLC

Sturbridge, MA Prenatal Exercise Classes, Pilates Classes, Yoga Classes and Strength Training for Osteoporosis and Perinatal needs. Certified skilled exercise specialist Denise Pontbriand, PTA, CSST is certified in Senior Exercise and is a Certfied “Meeks Method” Instructor offering bone strengthening classes and individualized training sessions. “Healthy Moms” Perinatal and Postpartum Exercise...

Prenatal Exercise Classes, Yoga and Pilates Classes and Strength Training for Osteoporosis and Perinatal needs. Certified skilled exercise specialist Denise Pontbriand, PTA, CSST is certified in Senior Exercise and is a Certfied "Meeks Method" Instructor offering bone strengthening classes and individualized training sessions. "Healthy Moms" Perinatal and Postpartum Exercise offers specialized...

Sturbridge, MA Prenatal Exercise Classes, Pilates Classes and Strength Training for Osteoporosis and Perinatal needs. Certified skilled exercise specialist Denise Pontbriand, PTA, CSST is certified in Senior Exercise and is a Certfied “Meeks Method” Instructor offering bone strengthening classes and individualized training sessions. “Healthy Moms” Perinatal and Postpartum Exercise offers...