CoreMatters

Began 10 years ago as a bootcamp. Have grown into a full service health and performance company Is a private fitness company focused on all things core and the core things that matter. Grounded in science and dedicated to continuing education, we provide brain-based, evidence-based health and fitness programs to our studio clients and to our corporate clients. Folks who don’t like a big box gym...

Our personal training and small group classes are focused on improving core strength, balance, nutrition, bio-mechanics, and... a mind/body connection. We work to improve your quality of life–and we specialize in doing it one client at a time. You get what you came for: solutions, not band-aids. Science, not magic. We restore health, one body at a time. Work-out here, so you can enjoy life...

We specialize in restoring your health! Lose weight, eliminate the cause of your back pain, improve your balance, regain or maintain strength and endurance, learn to run or walk without injury--you tell us what your goals are, and we'll help you get there. We offer Personal Training, 21-Day Fat-Loss Challenge, studio classes, Pilates, Yoga, and Chi Running and Chi Walking workshops. Everything...

Personal Training tailored to the individual Small group Personal Training Interval Training Balance Training Fun and challenging studio classes Pilates