Creative Spirits Yoga - the art of living well
Creative Spirits Yoga is the work of yoga teacher, Addie deHilster, based in Sierra Madre (Los Angeles area). Addie is an experienced certified Hatha Yoga instructor (E-RYT 500) with additional training in Yin Yoga, Yoga Therapy, and Restorative Yoga. Her longtime mindfulness meditation practice (Vipassana Insight Meditation tradition) is a big influence on her teaching.
Addie is the Co-Lead...
Tags
Group Yoga Classes
Kids Yoga
Relaxation
Private Yoga Sessions
Kids Yoga for Grownups
Meditation
Stress Reduction
Exercise
Corporate Yoga
Team Building