CrossFit workouts are intense, functional, and constantly varied.
CrossFit workouts are intense, functional, and constantly varied. Intense: The workouts by today’s standards are very intense. We want you to work hard and give it all you’ve got. Your body will react according to the effort you put in. Get comfortable with uncomfortable! This is also a reason why we like to offer classes in a group setting. You’ll naturally push a little harder with others...
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CrossFit workouts are intense, functional, and constantly varied. Intense: The workouts by today’s standards are very intense. We want you to work hard and give it all you’ve got. Your body will react according to the effort you put in. Get comfortable with uncomfortable! This is also a reason why we like to offer classes in a group setting. You’ll naturally push a little...