Crossfit Downtown Miami

At CrossFit Downtown Miami, we offer world-class innovative Fitness programming led by our team of top Certified CrossFit trainers. Elevate your performance and make Fitness your lifestyle today!

CrossFit Downtown Miami is a strength and conditioning program that combines weightlifting, sprinting, gymnastics, powerlifting, kettlebell training, plyometrics, rowing, and medicine ball training. CrossFit contends that a healthy, fit person requires proficiency in each of ten general physical skills: cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, agility,...