CrossFit, Olympic Lifting, Power Lifting, Gymnastics, Mobility
MONDAY
WOD - 4:30pm, 5:30pm, 6:30pm
Intro WOD - 7:30pm
TUESDAY
WOD - 5:30am, 4:30pm, 5:30pm, 6:30pm
Mobility - 7:30pm
WEDNESDAY
WOD - 5:30am, 4:30pm, 5:30pm
Olympic Lifting - 6:30-8pm
THURSDAY
WOD - 5:30am, 4:30pm, 5:30pm, 6:30pm
Mobility - 7:30pm
FRIDAY
WOD - 5:30am, 4:30pm, 5:30pm, 6:30pm
SATURDAY
WOD - 9:30am
Open Gym - 10:30am to 11:30am
SUNDAY
Olympic Lifting - 3:30-5pm
WOD - 5pm
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