Don't kid yourself, working out sucks!The problem is that working out alone sucks... In fact, most people lose interest in their routine or personal trainer in the first month. Let's face it, when progress is measured by stepping on a scale everyday, how tight of gym clothes you can fit into, or if your biceps look good when you flex in the mirror, you're gonna find it's hard to have fun and...
The reality is that life is active and requires you to be strong, mobile, and ready for anything. Training the way you want to live, that is Active, will make your life easier, more enjoyable and productive. AND If you want the results that I know you do, it will require you to step outside your comfort zone and into the RED ZONE! This is where results come fast, confidence in yourself grows,...