CrossFitCombat CardioBrazilian Jiu-JitsuMixed Martial ArtsHammerhead Kids BJJStriking BoxingWrestling
Central Florida MMA and CrossFit Hammer Fist have teamed up to bring Polk County a one stop shop for all your health, training, and fitness needs under one roof. Our goal is provide premium programming that will suit all fitness and age levels utilizing the extensive knowledge and experience of our coaches. Whether your a hardcore CrossFitter, aspiring MMA fighter, or just looking to get fit,...