CrossFit Kindred

1460 Tully Road #608 San JoseCA95121
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Description

Since 2011, Crossfit Kindred has been providing Physical Fitness Instruction from San Jose.
by dandb on July 31, 2015 from dandb

Information from the business

CrossFit Kindred is a functional fitness gym in San Jose, California. Our mission is to create a caring community that inspires real people to rekindle their passion for fitness and life.
We combine high-quality CrossFit coaching, strategies for inside and outside the gym, and social accountability to help you strengthen your body, clear your mind, and free your spirit-no matter what your...
by yahoolocal on December 10, 2015 from yahoolocal
WHAT IS CROSSFIT?
The following is a great description of CrossFit reproduced here courtesy CrossFit L.A.:

CROSSFIT IS FUNCTIONAL
Functional movements in the gym are those that replicate movement in real life or sport. For example, nearly every day in life, you bend over and pick something up. We ‘practice’ that with a movement like the deadlift. Now think for a moment - when’s the last time...
by facebook on April 06, 2013 from facebook