CrossFit Lake Mirror
925 E Oleander St
LakelandFL33801
Payment Methods: Cash, Check
Closed
- Sunday
- Closed
- Monday
- 5:30am-6:30am, 8:30am-9:30am, 4:30pm-8:30pm
- Tuesday
- 5:30am-6:30am, 4:30pm-8:30pm
- Wednesday
- 5:30am-6:30am, 8:30am-9:30am, 4:30pm-8:30pm
- Thursday
- 5:30am-6:30am
- Friday
- 5:30am-6:30am, 4:30pm-8:30pm
- Saturday
- 9:00am-10:00pm
Unrated
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Description
The Outlaw Way Friendly CrossFit Gym.
Information from the business
CrossFit, Olympic Weightlifting, Personal Training.
World-Class Fitness
in 100 Words:
Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat. Practice and train major lifts: Deadlift, clean, squat, presses, C&J, and snatch. Similarly, master the basics of gymnastics: pull-ups, dips, rope climb, push-ups, sit-ups, presses to handstand, pirouettes, flips,...
in 100 Words:
Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat. Practice and train major lifts: Deadlift, clean, squat, presses, C&J, and snatch. Similarly, master the basics of gymnastics: pull-ups, dips, rope climb, push-ups, sit-ups, presses to handstand, pirouettes, flips,...
The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience.
