Crossfit

Crossfit is located at 3612 Ventura Dr E, Lakeland, FL. This business specializes in Fitness, Yoga and Personal Trainers.

Got Crossfit uses high intensity, functional training to help our clients achieve their fitness goals. Our WODS (workout o...f the day) utilize short, high intensity workouts combining strength training, cardio and basic gymnastic moves. Not only will these workouts improve your fitness level they will save you time as you can say goodbye to running on a treadmill for 45 minutes and waiting...

CrossFit is constantly varied, functional movements, performed at high intensity. Movements such as .. read morerowing, sprinting, jumping rope, tire flipping, Olympic lifts, pull-ups, box jumps, burpees, and many more are combined to create the workout of the day (WOD). CrossFit is for ALL athletes, and WODs are scaled to each individual based on their athletic ability. We invite you to come...

CrossFit is constantly varied, functional movements, performed at high intensity. Movements such as rowing, sprinting, jumping rope, tire flipping, Olympic lifts, pull-ups, box jumps, burpees, and many more are combined to create the workout of the day (WOD). CrossFit is for ALL athletes, and WODs are scaled to each individual based on their athletic ability. We invite you to come and check out...