The Owners and Trainers at CrossFit Lanier (CFL) are focused on assisting you in reaching your fitness goals. Are you looking to lose weight, get in shape to run a 5K, 10K, half or full marathon, train for a triathlon, win your next tennis match? We can help! Our trainers have multiple certifications and years of experience. Our community of members will welcome you with open arms and warm...
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and...
We focus on you and your fitness goals. Do you want to get stronger? We can get you there. Do you want to lose weight? We can make it happen. Do you want to run a 5 K or 1/2 Marathon? We can help. We have trainers who have multiple CrossFit certifications and many years of experience in helping people just like you reach your fitness goals. Please check out our class schedule and pricing at:...