CrossFit SpearHead
1875 East Murray Holladay Road
HolladayUT84117
Payment Methods: Visa, MasterCard, American Express, Discover, Cash, Check
Open
- Sunday
- Closed
- Monday
- 5:15am-6:30pm
- Tuesday
- 5:15am-6:30pm
- Wednesday
- 5:15am-6:30pm
- Thursday
- 5:15am-6:30pm
- Friday
- 5:15am-6:30pm
- Saturday
- 7:00am-10:00am
Unrated
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Description
Inside CrossFit SpearHead, you are not going to find weight machines, treadmills or stairmasters. Instead, we work with kettlebells, barbells, medicine balls, climbing ropes, jump ropes, rings, plyo boxes and sand bags to hone in the ten different fitness domains- cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, agility, balance, coordination and accuracy.
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Information from the business
At CrossFit SpearHead in Holladay, Utah they encourage you to push past your limit to obtain the greatest results. CrossFit SpearHead is a state of the art gym that also offers personal training and gymnastics classes in order for you to reach your physical fitness goals. If you are looking for the best gym in Holladay, UT you are definitely going to be impressed with CrossFit SpearHead.
