At CS Pilates, we offer a total body conditioning program for all ages and fitness levels designed to lengthen, strengthen, and balance the body. Based on the teachings of the legendary trainer Joseph Pilates!
Pilates:
Fully equip studio, 8 Reformers, 6 Towers, Cadillac, and chairs. All instructors are certified.
Yoga:
Gentle Yoga, Level 1, Level 2, and Kid's Yoga. All instructors are certified.