Health club for womenspas & salons
A Curves 30 minute fitness center is a woman's gym that provides a total body workout. With both aerobic exercise for weight loss and strength training for toned muscles, a Curves workout provides an exercise plan that can burn up to 500 calories in just 30 minutes. Curves clubs also offer a nutrition program and diet solution that provides permanent results without permanent dieting. Curves...
Established in 1992, Curves is one of the largest fitness franchises in the world. It is a fitness and weight loss facility that provides exercise and nutritional information for women. The center offers access to personalized meal plans and recipes, as well as provides fitness related advice and education. It offers a variety of warm up, aerobic exercise, strength training and stretching...