A Curves 30 minute fitness center is a woman's gym that provides a total body workout. With both aerobic exercise for weight loss and strength training for toned muscles, a Curves workout provides an exercise plan that can burn up to 500 calories in just 30 minutes. Curves clubs also offer a nutrition program and diet solution that provides permanent results without permanent dieting. Curves...
“Curves is a facility specially designed for
women featuring Curves Complete, the
ONLY plan that provides diet, exercise,
and motivation all in one place! You can
lose up to 20 pounds of fat in 90 days.”