Curves

A Curves 30 minute fitness center is a woman's gym that provides a total body workout. With both aerobic exercise for weight loss and strength training for toned muscles, a Curves workout provides an exercise plan that can burn up to 500 calories in just 30 minutes. Curves clubs also offer a nutrition program and diet solution that provides permanent results without permanent dieting. Curves...

Health club for women

Discover a gym where women change their lives, 30 minutes at a time. Workout, Womens Gym, Womens Fitness, Weight Management Programs, Weight Loss Programs, Ladies Only Workout, Health Club, Gymnasiums, Fitness Center, Curves International, Curves, Aerobic Exercise, 30 Minute Workout