Now you can get the complete solution to weight loss. Only Curves Complete combines the right exercise with the right meal plan and one-on-one coaching to maximize fat loss and rev-up your metabolism. And as always, you get the support and encouragement of the Curves community to help you reach your goals.
A Curves 30 minute fitness center is a woman's gym that provides a total body workout. With both aerobic exercise for weight loss and strength training for toned muscles, a Curves workout provides an exercise plan that can burn up to 500 calories in just 30 minutes. Curves clubs also offer a nutrition program and diet solution that provides permanent results without permanent dieting. Curves...
Curves is the largest fitness franchise in the world and the first to offer a 30-minute exercise program designed exclusively for women.
Curves offers a complete fitness and nutrition solution. Exercise + Meal Plan + Coaching
A complete program with exercise, diet, and coaching - all in one program, and all at one place. What you get with Curves Complete:
• Meal Plans that are simple and...