Curves

Health Club for Women

Fitness and weight-loss facility offers women nutritional guidance and 30-minute workouts that combine aerobic and strength training.

A Curves 30 minute fitness center is a woman's gym that provides a total body workout. With both aerobic exercise for weight loss and strength training for toned muscles, a Curves workout provides an exercise plan that can burn up to 500 calories in just 30 minutes. Curves clubs also offer a nutrition program and diet solution that provides permanent results without permanent dieting. Curves...

Curves for women Flushing, located in Flushing is a international fitness company, more precisely a franchise, with one aim in mind: to offer women the possibility of attending a fitness centre where they can take care of their health and well being. Every lady is welcome and each one is treated based on her personal needs.

Now you can get the complete solution to weight loss. Only Curves Complete combines the right exercise with the right meal plan and one-on-one coaching to maximize fat loss and rev-up your metabolism. And as always, you get the support and encouragement of the Curves community to help you reach your goals.