Curves

"Every woman needs 'me' time. Come see the difference 30 minutes can make." - Jillian Michaels
*Coaching for everyone, every workout *Burn fat *See results

Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting...