Curves

Warm-Up, The Touch Wellness Center Massage, Tanning & Sauna, Stretching, Strength Training, Cool Down, Cardio Exercise

Fitness and weight-loss facility offers women nutritional guidance and 30-minute workouts that combine aerobic and strength training.

A Curves 30 minute fitness center is a woman's gym that provides a total body workout. With both aerobic exercise for weight loss and strength training for toned muscles, a Curves workout provides an exercise plan that can burn up to 500 calories in just 30 minutes. Curves clubs also offer a nutrition program and diet solution that provides permanent results without permanent dieting. Curves...

Discover a gym where women change their lives - 30 minutes at a time. Call today! 800-615-7352

* Ladies Only Fitness Center

* 30 Minute Total Body Workout

* Aerobic Exercise and Strength Training

A Curves 30 minute fitness center is a woman's gym that provides a total body workout. With both aerobic exercise for weight loss and strength training for toned muscles, a Curves workout...