Curves

Curves is the largest fitness franchise in the world. It was created specifically for women. This is the only Curves in the Lexington area, and it is equipped with CurvesSmart, which is a personalized coaching system that Curves offers. It also is a member of the "Shining Star Club," which means it has been recognized by Curves International as an elite club that provides an optimal experience...

A Curves 30 minute fitness center is a woman's gym that provides a total body workout. With both aerobic exercise for weight loss and strength training for toned muscles, a Curves workout provides an exercise plan that can burn up to 500 calories in just 30 minutes. Curves clubs also offer a nutrition program and diet solution that provides permanent results without permanent dieting. Curves...