Curves

I have lived in the Milwaukie/Oregon City area all my life. I worked at CCC as an instructor for 15 years before my mom and I decided to take this adventure together. We decided that this would be a good way to improve our health and to help others reach their health and fitness goals.

Fitness and weight-loss facility offers women nutritional guidance and 30-minute workouts that combine aerobic and strength training.

Now you can get the complete solution to weight loss. Only Curves Complete combines the right exercise with the right meal plan and one-on-one coaching to maximize fat loss and rev-up your metabolism. And as always, you get the support and encouragement of the Curves community to help you reach your goals.HEALTH CLUB FOR WOMENSPAS & SALONS

Curves is a facility specially designed for women featuring a complete 30 minute workout that is fun, fast and safe. We would love to invite you in for a free consultation and to explain our programs. Please call for an appointment so we can give you the attention you deserve.

A Curves 30 minute fitness center is a woman's gym that provides a total body workout. With both aerobic exercise for weight loss and strength training for toned muscles, a Curves workout provides an exercise plan that can burn up to 500 calories in just 30 minutes. Curves clubs also offer a nutrition program and diet solution that provides permanent results without permanent dieting. Curves...