Does thinking about an exercise routine become overwhelming? Then let the Curves Circuit take all the guess work out of it for you. We are famous for our 30-minute Circuit that works every major muscle group with strength training, cardio and stretching and a coach is always there to help members succeed.
Health club for womenspas & salons
A Curves 30 minute fitness center is a woman's gym that provides a total body workout. With both aerobic exercise for weight loss and strength training for toned muscles, a Curves workout provides an exercise plan that can burn up to 500 calories in just 30 minutes. Curves clubs also offer a nutrition program and diet solution that provides permanent results without permanent dieting. Curves...