Curves

Discover a gym where women change their lives, 30 minutes at a time.
30 Minute Workout, Aerobic Exercise, Curves, Curves International, Fitness Center, Gymnasiums, Health Club, Ladies Only Workout, Weight Loss Programs, Weight Management Programs, Womens Fitness, Womens Gym, Workout

Fitness and weight-loss facility offers women nutritional guidance and 30-minute workouts that combine aerobic and strength training.

Fitness and weight-loss facility offers women nutritional guidance and 30-minute workouts that combine aerobic and strength training.

Now you can get the complete solution to weight loss. Only Curves Complete combines the right exercise with the right meal plan and one-on-one coaching to maximize fat loss and rev-up your metabolism. And as always, you get the support and encouragement of the Curves community to help you reach your goals.

A Curves 30 minute fitness center is a woman's gym that provides a total body workout. With both aerobic exercise for weight loss and strength training for toned muscles, a Curves workout provides an exercise plan that can burn up to 500 calories in just 30 minutes. Curves clubs also offer a nutrition program and diet solution that provides permanent results without permanent dieting. Curves...