Dahn Yoga Taichi Meditation

Dahnyoga Taichi Meditation is located at 30 S. Park blvd, Glen Ellyn, IL. This business specializes in Fitness and Yoga.

I can't say enough great things about Dahn Yoga. I have been practicing many mind and body disciplines for over ten years, and I have never found a more complete and intensive growth experience. I came looking just for exercise and flexibility, but what I have found through the classes and some of the workshops, is an invaluable connection to my inner self and a true awareness of what I want with my life. Dahn Yoga is way more than just exercise, it's true a path to complete body, mind and spiritual satisfaction.
I highly suggest trying it for a few weeks or months to get the full effect.
Don't expect just a series of poses and breathing postures, they utilize a whole range of Oriental Medicine techniques, meridian and organ tapping, energy meditations, Tai Chi, etc.
It's a lot of fun too, the instructors really know how to make a good environment where everyone feels included and respected.
I can't say enough, so try it yourself!

Life Particle Taichi&Yoga programs are scientifically designed to work every muscle, tendon, joint, organ and gland while moving fresh oxygenated blood throughout the whold body and brain. The classes are taught in a supportive atmosphere that provides individualized attentions and encouragement. Our program is therapeutic and is designed to alleviate stress while creating peace of mind