Dallas Cbt

Dallas CBT is an outpatient therapy clinic that specializes in cognitive-behavioral therapy (CBT), an evidence-based and effective approach to treating anxiety, depression, and behavioral disorders. CBT involves identifying and changing thought and behavior patterns that fuel negative emotions and create problems in your life. In contrast to traditional talk therapies, our therapy is active and...

Dallas CBT specializes in individual and group psychotherapies utilizing cognitive-behavioral therapy (CBT), often considered the gold-standard treatment for anxiety and mood disorders.

Effective, short-term treatment for anxiety, obsessive-compulsive and behavioral disorders