Daya Foundation

Delivering Accessible Yoga Alternatives

Anusara Yoga Structurally sound yoga in a heartfelt atmosphere.

We recognize that facing a period of medical vulnerability, illness, injury, post-operative rehabilitation, or progressive i...llness is a time when the practices of yoga become even more critical. Our public health issues, such as anxiety, depression, addiction, obesity, cardiovascular and heart diseases, and other culturally ubiquitous chronic illnesses, can be greatly aided by yoga. Yet many...