Superpowers, Activate! Journey toward a life with more ease, connection, and meaning. Are you facing life transitions, strong emotions, depression, anxiety, effects of trauma, self-judgment, perfectionism, chronic pain or relationship issues? I will guide you in the discovery, acceptance, and integration of your own inner-wisdom, while teaching new skills to help you meet your goals.I use an...
WATCH A VIDEO ABOUT MY PRACTICE: Are you feeling stuck, anxious, or confused about your life? Do you need a place to sort out and resolve emotional distress? I have 30 years of experience helping people to resolve anxiety, depression, trauma, or to improve interpersonal relationships. If you are looking for an experienced and effective therapist I'd like to be of...
I am a psychotherapist working with individual adults, couples and youth. In collaboration with my clients, my first goal is to create a welcoming, respectful and confidential space for authentic dialog. My approach combines working toward practical change with the potential of exploring issues on a deeper level. With individuals, I advocate for emotional, cognitive and mind-body awareness and...
I am a licensed mental health counselor who is focused on helping adults who are experiencing distress in their lives. My areas of specialty include, but are not limited to, trauma, Posttraumatic Stress, depression, anxiety, dissociation, and cancer-related emotional distress. I emphasizes an individual's strengths and work to help people feel empowered in their daily lives while supporting...