As a generalist, I work with individuals with a wide range of concerns from depression, anxiety, post-traumatic stress, bipolar, and addiction, to life problems in relationships, trauma, grief, loneliness, anger management, stress and career choices, etc... Clients get results with me because my approach is practical, creative, and empowering, and I work hard to help clients gain new tools to...
In over 25 years as a therapist and in writing my national column for 55,000 therapists about the latest ideas and research in therapy, I'm still convinced that good therapy comes down to this: listening as carefully as I can, trying to understand your world through your eyes, then using my knowledge and both our perspectives to help meet your goals, face your fears, grow and begin a process of...
I believe that so many life struggles are due to our attempts to adapt to circumstances in ways that just don't seem to work. We try to help ourselves by using various creative strategies and sometimes discover that we can succeed only with the assistance of someone who knows how to help. It is through a close relationship with a skilled professional who is sensitive to and understands human...
Persons strongly interested in changing something about themselves, whether it be their mood, their personal life patterns, or their ways of relating to others, are perfect candidates for counseling. People who lack the motivation and skills to make those changes can find comfort and help in my office. Some life problems can be resolved quickly, but lasting change for long-term problems...