Created by well-known trainer Thierno Diallo, the DRIVE Cardio full body conditioning Fitness Training Program (FTP) has bee...n developed through thousands of hours of personal and group training sessions. It combines the best in body weight strength training, free weights, state-of-the-art functional trainers, bands, balls, treadmills, elliptical trainers and more, all used in a fast-paced,...
DRIVE Cardio is a cutting-edge, dynamic, interval workout designed to transform the body and deliver maximum results in less time. Developed by well-known trainer Thierno Diallo, each one-hour workout combines strength training, cardio and the precision of personal training in a high-energy, group fitness class designed for people of all fitness levels.