FIT & CrossFIT Los Altos

F.I.T. (Focused Individual Training) is not your normal gym. The fitness center was founded by trainers and offers personalized services such as one-on-one training, weight loss coaching and fitness programs like Crossfit, which includes more challenging regimens geared towards "anyone wishing to develop elite fitness." Additional programs include the Barbell Club (Olympic-style weightlifting)...

We are known for our unique approach to our level of coaching, to the attention to your individual needs, to the support that is palpable as soon as you walk through our doors.
Through a variety of services we offer, ranging from personal training to group CrossFit classes, we focus on functional training utilizing a multitude of modalities to deliver the results you desire.
F.I.T. is a school...