Fitness Strategies

Certified Personal Trainer with 35+ years of experience, specializing in strength training, conditioning & post-rehab medical exercise.

Founded in 2008, Fitness Strategies is a family owned and operated fitness and exercise studio in North Palm Beach, Florida ...specializing in one-on-one personal training, strength training and conditioning, and post-rehabilitation medical exercise. Stressing cognitive behavioral change, Fitness Strategies goal is to supply the knowledge to make fitness a forever health and wellness plan....