Fitness Through MMA is a high intensity 30 Minute full body workout , with a trainer included. Our 30 Minute MMA Circuit was designed by a Professional MMA fighter and is intended for all levels of fitness from beginner and up.
Fitness Through MMA offers physical fitness training programs for the entire family. We provide a variety of MMA & fitness training programs to lose weight, tone muscle and reduce stress in Florida. Call us at 954-251-3510.