We specialize in vinyasa yoga and we are an oasis in the heart of downtown Chapel Hill. A home that heals your body, challenges your mind, and strengthens your spirit. Our intention is to provide a refuge from the chaos of city and college life. When you walk into FSYC you will notice that there is energy....a rhythm...a vibe...and an amazing community. We have created a sanctuary that feels...
* Yoga
* Meditation
* Downtown Chapel Hill
It has been a tremendous gift to practice yoga with you this year. Your classes were both challenging and healing. They were always bright spots in my week. I pushed myself further in your class than I ever had in other classes -- that had much to do with your encouraging manner. I also really enjoy your contemplative stories and anecdotes. With...