Full Throttle Fitness

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thebodybar(re)? brings a fun new style and attitude to barre fitness! Come take part in a total body workout designed to tone, tighten, and sculpt the entire body. The workout is a combination of standing exercises performed at the ballet barre, Pilates-based floor work on mats, and stretching with short intervals of non-impact cardio throughout the workout. The workout uses precise isometric...

Sports Club, Gym, Sports Performance Training, Personal Trainer, Boot camp, Youth Athletic Training