Fuse Pilates group mat and apparatus (reformer/tower, jumpboard, and chair) classes are a fun and effective combination of traditional Pilates, isometric barre exercises, and core stability training. These hardcore fusion classes are choreographed on the spot to music and around three body parts as requested by the students. Fuse Pilates works abs, arms, legs, back and glutes to build long,...
Looking for Pilates in DC? Fuse Pilates offers group and private instruction in the Fuse method of mat, chair, reformer, tower, jump, props, and even prenatal Pilates. All Fuse Pilates classes are choreographed by student request and to music.