Spcializing in private Pilates and GYROTONIC instruction View Website Private sessions Semi-private sessions Apprentice sessions There are many definitions of Pilates. To keep it simple, Pilates is, first and foremost, exercise. It is a unique system of stretching and strengthening resulting in a stronger and better balanced body. The instructors at Geometry Pilates use the knowledge and history of Pilates to train today's students, creating a professional and relaxed environment.
by Citysearch on January 26, 2007 from Citysearch
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“Physical Fitness is the first requisite of Happiness”
-Joseph Pilates