Get In Shape For Women is more than just a women's gym. We're the first complete training program for women. By combining a traditional gym with small group personal training, we create custom nutrition and weight loss plans built around your specific needs. Our personal trainers use weight training, cardio, nutrition and personal accountability to produce real weight loss results. Contact us...
Our trained staff has helped thousands of women get in the best shape of their lives and is dedicated to your success. Our Transformation Program consists of Progressive Weight Training, Interval Cardio, Supportive Nutrition and Accountability. Get In Shape For Women offers small group personal training for women. 1 personal trainer works with 1 to 4 women at a time in a private upscale studio....