Get In Shape for Women

Get In Shape for Women is located at 16 E Washington St, North Attleboro, MA..

At Get in Shape for Women, a women's fitness studio, our certified staff is here to help with the steps and support to make it work. A personal trainer helps hold you accountable so you can reach your goal using these four basic components.
1 Weight training (strength training)-To develop muscle tone.
2 Cardio (aerobic training)-To burn fat and calories.
3 Nutrition-To help you customize a meal...